Base Your Meals On Greater Fibre Starchy Carbohydrates

Your Heart And Diet

Infants can not eat massive portions of food at a single time so they should be fed small portions at frequent intervals (3-4 occasions a day). Also, the food ought to be of semi-solid consistency so that the infants can swallow it easily. A balanced food regimen is the necessary thing to guard your child against nutritional deficiencies. Protein Energy Malnutrition extra commonly affects children between the ages of 6 months and 5 years.

A serving is half a cup of uncooked fruit or veg or a small apple or banana, for example. Instead of being …

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